Baked leeks

4 Servings

Ingredients

Quantity Ingredient
4 Leeks; Trim, Split, Wash Well
¾ cup Nonfat Vegetarian Broth; Chicken Flavor
Salt And Pepper; To Taste
2 teaspoons Lowfat Margarine; *Note

Directions

*NOTE: Can delete the margarine completely.

Preheat the oven to 350 deg F.

Put the leeks in the baking dish with the cut side down. Add the broth, salt and pepper and margarine (if you are using it). Cover with foil. Bake for about 1 hr.

Entered into MasterCook and tested for you by Reggie and Jeff Dwork and Sally and Lou Eisenberg. <reggie@...> Posted to Digest eat-lf.v096.n214 Date: Sat, 09 Nov 1996 21:01:06 -0800 From: Reggie Dwork <reggie@...> NOTES : Cal 47⅕,

Fat 1.3g,

Carb 8.1g,

Fib 1g,

Pro 1g,

Sod 192mg,

CFF 24.7%.

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