Breadstick dippers

12 servings

Ingredients

Quantity Ingredient
2¼ cup Flour; divided
1 tablespoon Sugar
2 teaspoons Baking powder
1 teaspoon Salt
1 cup Skim milk
¼ cup Reduced-calorie margarine;
Melted.

Directions

Preheat oven to 425 degrees. Into medium mixing bowl sift together 2 c flour, the sugar, baking powder; and salt; add milk and, using a wooden sppon, mix to form dough. Using 2 T of the reamining flour, lightly flour work surface; turn dough out onto floured surface and knead, adding remain9ing 2 T flour as needed, until dough becomes smooth and elastic, about 5 minutes. Using rolling pin, roll dough into 12x8"rectangle, about ½ " thick. Cut dough in half lengthwise; cut each half crosswise into 18 equal slices. Dip dough slices into margarine; being sure to use all of the margarine; place dough slices on baking sheet, leaving a space of about 1 inch between each. Bake until golden brown, 10 to 15 minutes. Makes 12 servings of 3 sticks each. One serving=1 bread; ½ fat; 15 cal optional exchange. 114 calories; 3 g protein; 2 g fat; 20 g CHO, 65 mg calcium; 306 mg sodium; ⅖ mg chol.

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