Breakfast pudding

2 nice folks

Ingredients

Quantity Ingredient
-small oven-proof bowl
⅓ cup Oatmeal;
1 cup Low-fat milk;
1 Egg;
1 Banana; mashed
1 teaspoon Vanilla

Directions

MIX TOGETHER & SET ASIDE IN

Set mixture aside to stand for 10 minutes to allow oatmeal to soak up flavor. Stir again and place in a small dish. Prehat oven 325 degrees. Sprinkle with cinnamon. Place dish in another oven-proof dish containing 1 inch of water. Bake 15-20 minutes or until firm.

Food Exchange per serving: ½ STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1 FRUIT EXCHANGE or ½ STARCH/BREAD EXCHANGE ½ MILK EXCHANGE + ¼ MEAT

Source: Vegetarian Cooking for Diabetic by Patricia Mozzer Brought to you and yours via Nancy O'brion and her Meal Master

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