Broccoli cheese soup - healthy

5 Servings

Ingredients

Quantity Ingredient
2 cups Butternut Squash
¾ cup Beef Broth
2 teaspoons Margarine
¼ cup Onion; diced
1 tablespoon Flour
1 cup Milk; 1% Lowfat
3 ounces Sharp Cheddar Cheese; shredded
1 tablespoon Parmesan Cheese
2 cups Broccoli Flowerets; steamed

Directions

Recipe By : Cooking Light Magazine Punch holes in squash and microwave till soft. Put in blender with broth and puree. (Can use chicken broth instead.) In large soup pan, melt margarine over medium-high heat; add onion and cook until soft 4-5 minutes.

Sprinkle with flour & cook 1 minute more. Gradually add squash mixture and milk. Cook stirring gently until just below boiling. Add cheddar and parmesan; whisk until fully melted. Stir in broccoli and serve immediately.

Posted to JEWISH-FOOD digest by SuperSecDD@... on Oct 16, 1998, converted by MM_Buster v2.0l.

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