Bulgur #2

8 Servings

Ingredients

Quantity Ingredient
1 cup Bulgur
2 cups Water or stock
1 teaspoon Cumin
1 Diced onion
1 Diced green pepper
3 Cloves garlic; minced
2 cups Chickpeas (cooked)
⅓ cup Lemon juice
1 cup Chopped parsley
Salt and pepper to taste

Directions

Date: Thu, 14 Mar 96 10:47:51 PST From: pitab@...

I found this recipe for bulgur in my HMO magazine. I tried it and it turned out pretty good.

Put the bulgur in a bowl. Boil the water/stock and add half of the cumin.

Pour over the bulgur, mix and put aside. Sautee the onion, pepper and ½ of the garlic. After a few minutes add the rest of the garlic and the cumin. Stir for a little bit and then add it to the bulgur. Then stir in the parsley chickpeas and lemon juice. Add salt and pepper to taste.

FATFREE DIGEST V96 #72

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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