Butter busters frozen yogurt comparison ^

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Ingredients

Quantity Ingredient
nonfat 20-25 0 Braums:
diet lowfat 20-23 0
nonfat 23 0
nonfat 20 0
Yoglace 10 0 Marble
SF nonfat 27.5 0
nonfat 20 0 Tom
nonfat 20 0 Sub Plus

Directions

NO INGREDIENTS

BRAND KIND CALORIES FAT GRAMS Baskin Robbins: lowfat 30-35 ¼ lowfat 27 0.76 Blimpies: (Columbo) lowfat 30-35 2 Chili's (Alpine) nonfat 15 0 Dairy Queen nonfat 25 0 I.C.B.I.Y lowfat 27 0.7 : (sugarfree) nonfat 17 0 Slab (Columbo) lowfat 30-35 2 Maverick Cl Honey Hills nonfat 20 0 TCBY lowfat 30 0.76 Thumb (ICBIY) lowfat 27 0.7 Hawthorne nonfat 21⅒ 0 Remember to multiply the calorie content by the number of ounces you eat. For example, one large nonfat sugar free at ICIBY at 12 oz.

would be 204 calories. Even though lowfat yogurt may look like a good choice because it is only ¼ or ¾ an ounce, remember, you must multilply that time the number of ounces you are eating. If your low fat choice contains ¾ fat grams an ounce and you order a 12 ounce cup, you would be consuming 9 fat grams! Butter Busters by Pam Mycoskie ISBN 0-446-67040-5 Entered by Carolyn Shaw 2-95

Submitted By CAROLYN SHAW On 02-15-95

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