Carrot halwa
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Brown rice syrup |
| 1 | cup | Boiling water |
| 3 | cups | Grated carrots |
| ½ | teaspoon | Ground cardamom |
Directions
LOWFAT INDIAN CUISINE
By Kumar Ramanathan
Savor this terrific dessert.
Dissolve brown rice syrup in boiling water. Stir until you get a consistent syrup. Add carrots and stir until the mixture becomes semi-solid. Add cardamom. Refrigerate before serving.
Hints:
1. Add dried fruits for variety.
2. Add 2 teaspoons of chopped cashews and almonds to enhance the flavor (optional).
Total calories per serving: 276 Fat: Less than 1 gram
Posted to recipelu-digest by LSHW <shusky@...> on Feb 17, 1998
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