Cauliflower w/lime & hot pepper vinaigre

4 Servings

Ingredients

Quantity Ingredient
5 cups Cauliflower florets
2 tablespoons Lime juice
1½ teaspoon Red wine vinegar
⅜ teaspoon Red hot chili flakes
½ teaspoon Freshly minced garlic
½ teaspoon Ground cumin
1½ tablespoon Finely minced cilantro

Directions

Date: Mon, 27 May 1996 15:33:45 -0400 From: ReddHedd@...

Here is a great cauliflower recipe from Dr. Ornish's Reversing Heart Disease. Blanch cauliflower and plunge into ice water to stop the cooking.

Heat the lime juice, vinegar, and chili flakes ina saucepan over medium heat until the flakes have softened. Pour over the cauliflower. Add the garlic, cumin and cilantro. Let marinate at least one hour. Serves 4. 44 calories per serving. 8% fat.

FATFREE DIGEST V96 #147

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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