Cheese- and fruit-topped english muffins

4 Servings

Ingredients

Quantity Ingredient
CYGNUS -- HCPM52C
4 Whole wheat English muffins
¾ cup Low-fat riotta cheese
Split and toasted
¼ teaspoon Finely shredded lime peel
2 Kiwi fruit -- sliced or
2 teaspoons Lime juice
1 cup Sliced strawberries
1 tablespoon Sugar
Or peaches
⅛ teaspoon Ground nutmeg

Directions

* In a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and nutmeg. Spread cheese mixture evenly over toasted muffin halves. * Top each muffin half with kiwi fruit slices, strawberry slices or peach slices.

Nutritional Info per Serving: 236 calories; 11 grams protein; 37 grams crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium; 285 miligrams potassium Source: Better Homes and Gardens Diet Recipe Card Library

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