Cheesy chicken rolls

4 servings

Ingredients

Quantity Ingredient
½ cup Shredded lo-fat Mozzarella
2½ ounce Jar sliced Mushrooms, draine
¼ cup Plain low-fat Yogurt
1 tablespoon Snipped Chives
1 tablespoon Snipped Parsley
1 tablespoon Chopped Pimento
4 xes Med Chicken Breast Halves *
1 tablespoon Fine dry Bread Crumbs
⅛ teaspoon Paprika
1 tablespoon Plain low-fat Yogurt

Directions

* 4 med (12 oz total) boned skinless chicken breast halves For filling, in a small bowl combine cheese, mushrooms, the ¼ c yogurt, chives, parsley, and pimento. Place 1 chicken breast half, boned side up, between 2 pieces of clear plastic wrap. Working from the center to the edges, pound lightly with a meat mallet to ⅛" thickness.

Remove plastic wrap. Repeat with remaining chicken. Sprinkle lightly with salt and pepper. Spread some of the filling on each chicken breast half. Fold in the sides and roll up. Arrange rolls seam side down in a 10x6x2" baking dish.

Combine bread crumbs and paprika. Brush chicken with the 1 Tbspn yogurt; sprinkle with crumb mixture. Bake in 350 deg F. oven for 20-25 minutes or till chicken is tender and no longer pink.

******************************************************* * Per serving: 205 calories, 32 g protein, 4 g carbohydrates, 6 g fat, 82 mg cholesterol, 298 mg sodium, 316 mg potassium.

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