Chicken & apple saute

4 Servings

Ingredients

Quantity Ingredient
4 teaspoons Oil; vegetable
2 Apples; tart thin sliced, u
1 Onion; sliced
½ teaspoon Thyme; dried
4 Chicken breasts; boneless s
1 cup Apple juice
1 teaspoon Vinegar; cider
1 teaspoon Cornstarch
Salt & pepper

Directions

Fat grams per serving: Approx. Cook Time: :20

In heavy skillet, heat 2 tsp oil over med-high heat, cook apples, onion and thyme for about 4 minutes or just till tender-crisp. Remove to bowl and set aside. Heat remaining oil in skillet, cook chicken, turning once for 2 to 3 minutes or till golden brown. Reduce heat to medium low. Set 1 tbsp apple juice aside, pour remaining apple in skillet along with vinegar. Cover and simmer 6-8 minutes or till chicken is no longer pink inside. With slotted spoon, remove chicken to platter, keep warm. Combine cornstarch with reserved apple juice; stir into skillet and cook over high heat, scraping up any browned bits for 2 minutes or till thickened. Return apple mixture to pan and heat through, season with salt and pepper. Spoon around cooked chicken.

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