Chicken and red cabbage
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | cups | Finely Shredded Red |
| Cabbage | ||
| 1 | tablespoon | Vinegar |
| 4 | (4 Oz.) Skinned, Boned | |
| Chicken Breasts | ||
| 1 | tablespoon | Low Cal. Oleo |
| 1 | tablespoon | Cornstarch |
| 1 | cup | Skim Milk |
| 1 | tablespoon | Fresh Dillweed |
| ½ | teaspoon | Chicken Bouillon Granules |
| Fresh Dill Sprigs (Opt.) | ||
| (Fat 5, Chol. 74.) | ||
Directions
Combine Cabbage & Vinegar in Medium Bowl; Toss Gently To Coat.Place in A Shallow 2 Quart Casserole Coated With Cooking Spray. Arrange Chicken Over Cabbage With Thickest Portions Towards Outsideand Cover With Plastic Wrap, Turning Back 1 Corner To Vent. Microwave At High 8 Min.. Let Stand Covered 5 Min. Melt Oleo in A 2 Cup Glass Measure. Add Milk, Cornstarch, Dillweed & Bouillon Granules; Stir Well. Microwave At High 3-4 Min. OR Until Thickened, Stirring After 2 Min. Serve With Cabbage On Bottom, Then Chicken And Sauce Over Chicken. Garnish With Dill Sprigs.
204 Cal. Per Chicken Breast Half, ½ C. Cabbage & ¼ C. Sauce.
Related recipes
- Apple and red cabbage
- Best red cabbage
- Braised red & green cabbage
- Braised red cabbage
- Chicken & cabbage stir
- Chicken & chinese cabbage
- Chicken & red cabbage
- Chicken and cabbage stir fry
- Chicken and chinese cabbage
- Chicken and red cabbage sausage
- Chicken fricassee with red cabbage
- Chicken-cabbage stir-fry
- Creamy red and green cabbage
- German red cabbage
- Pork and red cabbage
- Red-cooked cabbage
- Roasted chicken with braised red cabbage and thyme sauce
- Spiced red cabbage
- Spicy red cabbage
- Sweet & sour red cabbage