Chicken breasts with feta cheese sauce

6 Servings

Ingredients

Quantity Ingredient
Veg. cooking oil
6 4 oz. skinned, boned chickes
1 tablespoon Margerine
1 tablespoon Plus 1 ts all purpose flour
1 12 oz. can evaporated skimmk
1 tablespoon Freeze dried chives
¾ cup (3 oz) crumbled feta cheese

Directions

Coat a large nonstick skillet with cooking spray, place over med. heat until hot. Add chicken, and cook 7 min on each side until done. Set aside and keep warm.

Melt margarine in a small saucepan over medium heat, add flour. Cook 1 minute stirring constantly with a wire whisk. Gradually add milk, stirring constantly. Stir in chives. Reduce heat to medium-low and cook, stirring constantly, 3 minutes or until thickened and bubbly.

Add cheese, and stir until cheese melts. spoon over chicken 246 calories, 8.2g fat, 87mg cholestrol per serving

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