Chicken tortilla wraps

4 Servings

Ingredients

Quantity Ingredient
4 Fat free flour tortillas
1 pounds Boneless skinless chicken breast halves, cut in thin strips
1 medium Onion; sliced
1 small Clove garlic; finely chopped
2 tablespoons Worcestershire sauce
¼ teaspoon Salt
¼ teaspoon Ground black pepper
2 cups Shredded lettuce
1 medium Tomato; chopped
¾ cup Reduced fat Ranch-style dressing

Directions

Heat oven to 350°.

Wrap tortillas in foil. Heat in oven for 10-15 minutes or until warm.

Coat large nonstick skillet with cooking spray. Place skillet over medium-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in center, 4-6 minutes. Stir in Worcestershire sauce, salt and pepper.

Divide chicken mixture among tortillas. Top each with lettuce and tomato.

Drizzle each with 2-3 tbsp dressing. Roll up the tortillas and serve.

Recipe by: Family Circle -- 8/5/97 Posted to MC-Recipe Digest V1 #688 by The Taillons <taillon@...> on Jul 24, 1997

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