Chicken with chic peas & apricots.
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | larges | Chicken breasts each cut |
Into three pieces. | ||
1 | Dried red chili. | |
1 | small | Cinnamon stick. |
5 | millilitres | 1 tsp cumin seeds. |
4 | Green cardamom pods. | |
8 | Cloves | |
25 | Cm 1 inch piece fresh root | |
Ginger peeled and finely | ||
Chopped | ||
2 | Cloves of garlic crushed. | |
100 | grams | 4 oz dried no soak apricots |
150 | millilitres | 0,25 pt water. |
10 | millilitres | 2 tsp sunflower oil. |
1 | large | Onion peeled and chopped. |
15 | millilitres | 1 tbsp Tomato pure. |
15 | millilitres | 1 tbsp white malt vinegar. |
10 | millilitres | 2 tsp sugar. |
400 | grams | 14 oz canned chic peas |
Drained |
Directions
Place the chicken in a large non-porous bowl. Put the chili, cinnamon, cumin, cardamom pods and cloves into a spice grinder and grind as fine as possible. Rub half the spice mixture into the chicken with half the ginger and garlic. Set aside for at least one hour. Cook the apricots in the water until tender. Leave to cool in the pan. Heat a wok. Add the oil and cook the onion for 7 minutes stirring frequently. Stir in the rest of the ginger and garlic and cook for a further minute. Remove the onion mixture. Add the chicken and cook for 3 minutes until lightly cooked. Add the remaining spice mixture and onion mixture and cook for a further 2 minutes. Stir in the tomato pure, vinegar, sugar, chic peas and apricots with the cooking juice. Cook for 15 minutes and serve.
VARIATIONS
Use 450 G or 1 lb leg of lamb chops instead of chicken. Cook for 30 minutes instead of 15 minutes at the end of cooking.
Alternatively for the spices mix together a pinch of chili powder, 2,5 ml 0,5 tsp ground cinnamon 5 ml 1 tsp ground cumin 2,5 ml 0,5 tsp garam masala.
Related recipes
- Apricot chicken
- Braised chicken with apricots
- Chicken and apricot saute
- Chicken and apricot stir fry
- Chicken and chick peas
- Chicken breasts with apricots
- Chicken w/apricots, prunes & sweet potat
- Chicken with apricot salsa
- Chicken with apricots sweet potatoes & prunes
- Chicken with apricots, sweet potatoes, and prunes
- Chicken with apricots~ sweet potatoes~ & pr
- Chicken with cherries
- Chicken with chic peas and apricots
- Chicken with chic peas and apricots.
- Chicken with curried peaches
- Chicken with dijon and apricot sauce
- Chicken with peaches
- Gingered chicken with apricots
- Healthy apricot chicken
- Roasted chicken with apricots