Chicken with dijon and apricot sauce

4 Servings

Ingredients

Quantity Ingredient
1 tablespoon Vegetable oil
4 4-ounce chicken breasts without skin; boneless
1 cup Onion; chopped
2 Cloves garlic; minced
½ cup Chicken broth
1 teaspoon Curry powder
2 tablespoons Dijon-style mustard
½ cup Apricot preserves
½ cup Nonfat plain yogurt
Salt and pepper; to taste

Directions

Heat oil over medium-high heat in a nonstick skillet. Saute chicken until browned, about 3-5 minutes per side. Remove from pan and set aside. Lower heat and in the same skillet sauté onion and garlic until soft. Add 1-2 tablespoons chicken lbroth if necessary to keep it moist. Add curry powder, mustard, apricot preserves, and re-maining broth. Cook for 10 minutes.

Return chicken with juices to pan and continue cooking 8-10 minutes, until juices run clear. Add yogurt (at room temperature), salt, and pepper. Heat through and serve over rice. Typos by Brenda Adams (Posted mc-recipe 8/13/96)

Posted to MC-Recipe Digest V1 #196 Date: Tue, 13 Aug 1996 21:09:57 -0400 From: ADAMSFMLE@...

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