Chicken with spinach sauce
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Vegetable oil spray | ||
1 | pounds | Skinless chicken thighs |
¼ | teaspoon | Salt |
⅛ | teaspoon | Pepper |
Aluminum foil | ||
3 | tablespoons | Shallots; minced |
1 | cup | Dry white wine or chicken stock |
½ | pounds | Spinach leaves; washed and tough stems discarded |
¼ | cup | Skim milk |
⅛ | teaspoon | Nutmeg |
Directions
Prep: 10 min, Cook: 35 min. Preheat oven to 350øF. Heat a heavy nonstick skillet sprayed with vegetable spray over high heat. Sear chicken 2 minutes, turning frequently, until browned on all sides. Season with half the salt and pepper to taste. Transfer chicken to a roasting pan. Bake chicken 25-30 minutes or until cooked throughout. Remove chicken from oven and cover loosely with foil. L et stand 10 minutes. While chicken is cooking, return skillet to medium heat and spray with vegetable spray.
Saut shallots 2 minutes or until softened. Stir in wine and simmer 6 minutes or until mixture is reduced by ⅔. Stir spinach into wine mixture.
Reduce heat to low. Cover skillet and cook 2 minutes or until spinach is wilted. Stir in milk and nutmeg and bring to a simmer. Transfer to a food processor or blender and pure. Season sauce with remaining salt and pepper to taste. Serve spinach sauce over chicken.
Posted to recipelu-digest by molony <molony@...> on Feb 05, 1998
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