Chili con seitan
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Olive oil |
1 | large | Onion; chopped |
2 | Celery stalks; chopped | |
4 | Garlic cloves; minced | |
1 | Green pepper; chopped | |
2 | cups | Ground Seitan |
1 | teaspoon | Basil |
½ | teaspoon | Oregano |
1 | teaspoon | Cumin |
1 | teaspoon | Chili powder |
¼ | teaspoon | Cloves; ground |
Cayenne or hot sauce, to taste | ||
2 | cups | Red kidney beans; cooked |
½ | cup | Liquid from beans |
4 | cups | Tomatoes, canned |
Tamari to taste |
Directions
Heat the oil in a large, heavy kettle. Add the onion and celery.
Saute until almost tender. Add the garlic, green pepper, gluten, and spices. Saute for a few minutes more.
Add the beans, cooking liquid, and tomatoes. Cover and simmer for about 10 minutes. Add tamari to taste.
Serve with cornbread or tortillas and a big green salad.
From the files of DEEANNE
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