Corn mush (natural)

8 Servings

Ingredients

Quantity Ingredient
cup Stoneground cornmeal
½ cup Soy flour
1 teaspoon Sea salt
½ teaspoon Sage
7 cups Cold water

Directions

Mix meal, flour and sage. Stir in the water and salt slowly. Bring to simmer. Cover and cook about 45 minutes. Include a few chopped jalapeno peppers and tamari if you like.

Source: "THE NATURAL FARMS COOKBOOK"

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