Muffins ( corn )
12 muffins
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Corn flour or cornmeal (yellow or blue) |
1 | cup | Whole wheat pastry flour |
6 | ounces | Soft tofu |
3 | cups | Water |
½ | teaspoon | Salt |
Directions
Mix flours. Crumble tofu into blender. Add boiled water and salt to tofu in blender (carefully) and blend until not quite smooth. (Just a few pulses). Add immediately to flour and mix well. Spoon into muffin tins or cast iron stick trays and bake at 400F for about ½ hour until golden brown.
Meredith McCartry, "American Macrobiotic Cuisine Recipe Book" Posted by Karen Mintzias
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