Crab stuffed mushrooms 3

6 servings

Ingredients

Quantity Ingredient
24 larges Mushrooms
1 tablespoon Plus (see next ingredient) margarine
2 tablespoons Finely chopped onion
12 ounces Crab meat
1 tablespoon Dijon mustard
2 tablespoons Plus lowfat mayonnaise
⅛ teaspoon Pepper
2 tablespoons Lemon juice
2 teaspoons Worcestershire sauce
1½ teaspoon Sherry extract
¼ cup Skim milk
2 tablespoons Skim milk

Directions

TOPPING

Preheat oven to 450. Carefully remove stems from mushrooms. Slice stems into thin slices. Melt margarine in saucepan, add onion, cook until tender, about 10 minutes. Add remaining ingredients and mix well. Pile evenly into mushroom caps. Combine topping ingredients, brush over crab filling. Bake in a shallow baking pan that has been sprayed with a nonstick cooking spray. Bake 15 minutes, until hot and lightly browned.

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~-- GEcho 1⅑+

* Origin: Renzo's Roost * Hamilton, Ont. * (1:244/118) From: Helen Peagram

Date: 12-20-95

Subject: [3/3] Crab Stuffed Mushro ====================================================================== ==== ====

>>> Part 3 of 3...

Per serving: 14g protein, 7g fat, 7g carb., 351mg sodium, 59mg chol., 142 calories. From: Carolyn Shaw Submitted By HELEN PEAGRAM On 12-20-95

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