Cranberry mist
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Low-calorie cranberry juice |
| 1 | Cranberry clove tea bag | |
| Ice | ||
| ½ | cup | Chilled club soda - about |
| 1 | Fresh mint sprig for garnish | |
Directions
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
In a small saucepan, bring cranberry juice to a boil over medium heat.
Add tea bag. Remove from heat and let steep for 10 minutes. Cool to room temperature. Fill a tall glass with ice. Pour cranberry tea mixture over ice. Fill glass with club soda. Garnish with mint. Makes 1 serving.
PER SERVING: calories - 24, protein - trace, carbohydrate - 6 g, fat - trace, calories from fat - less than 1%, dietary fiber - 0 g, cholesterol - 0 mg, sodium - 55 mg, potassium - 35 mg. Joslin Exchanges: Free
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