Crunchy noodle jumble

8 sweet ones

Ingredients

Quantity Ingredient
3 ounces (1 cn) chow mein noodles;
½ teaspoon Chili powder;
¼ teaspoon Garlic salt;
¼ teaspoon Dry mustard;
2 tablespoons Reduced-calorie margarine; melted
1 tablespoon Reduce soduim soy sauce;

Directions

Combine all ingredients in a 13" X 9" X 2" baking pan, tossing lightly to coat. Bake at 350 degrees for 15 to 20 munites, stirring once during baking time. Remove from oven, and serve hot. Food Exchange per serving: 1 FAT EXCHANGE + 1 STARCH EXCHANGE; CAL: 75; CAR: 7gm; PRO: 2gm; FAT: 5gm; SOD: 174mg;

Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.

Related recipes