Curried chicken & mango salad
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | quarts | Water |
4 | (4 Oz.) Boneless, Skinned | |
Chicken Breasts | ||
¾ | cup | Plain Yogurt |
1 | tablespoon | Lime Juice |
1 | tablespoon | Honey |
1 | teaspoon | Curry Powder |
⅛ | teaspoon | Salt |
½ | teaspoon | Pepper |
1 | cup | Peeled Cubed Mango, Papaya |
OR Pineapple | ||
4 | Lettuce Leaves |
Directions
Bring Water To A Boil in A Medium Saucepan. Add Chicken. Reduce Heat & Simmer 15 Min. OR Until Chicken Is Tender. Remove Chicken & Let Cool. Cut Into ½ in. Pieces & Set Aside.
Combine Yogurt, Lime Juice, Honey, Curry Powder, Salt & Pepper in A Medium Bowl. Mix Well. Add Mango & Reserved Chicken. Toss Well.
Spoon Salad Onto Lettuce Lined Individual Serving Plates. (Fat 3.9.
Chol. 75.) (Good Also With Chopped Celery Added.)
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