Curried vegetables

Ingredients

Quantity		Ingredient
1	large	Yellow onion; chopped
2		Garlic cloves; crushed
1	cup	Water
2		Carrot; scrubbed & sliced
1	large	Green pepper
1		Celery stalk; sliced
1	tablespoon	Curry powder
1	teaspoon	Coriander; ground
1	teaspoon	Turmeric
1	teaspoon	Ground cumin
¼	teaspoon	Dry mustard
¼	teaspoon	Red pepper flakes; crushed
2	larges	Potato; peeled & chunked
3	cups	Water
2	cups	Cauliflower flowerets
8		Fresh mushrooms; cleaned & s
½	cup	Frozen peas

Directions

Preparation Time: 1:10 Delicious served over brown rice or baked potatoes, or rolled up in a whole wheat tortilla.

Saute the onion and garlic in the 1 cup water until transluent. Add the carrots, green pepper, and celery. Add the seasonings and cook and stir about 10 minutes, adding more water if necessary to keep from sticking. Add the potatoes and the 3 cups water. Cover and cook for 15 minutes. Add the cauliflower and cook 15 minutes more. Add the mushrooms and peas and cook 10 minutes longer.

From the recipe files of Sue Smith, SueSmith9@.... Posted by KevinVegan to AOL. D/L April 16, 1995. Formatted using MMCONV 1⅘.

1⅘á

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