Curried vegies
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Onions, chopped in food | |
| Processor | ||
| x | Several cloves garlic, | |
| Crushed | ||
| 2 | 3 teaspoons semi-hot curry | |
| Powder (a good blend) | ||
| x | Variety chopped vegies | |
| (celery, carrots, green | ||
| Pepper, canned | ||
| Tomatoes, mushrooms, | ||
| Eggplant, whatevers | ||
| Available) | ||
| ½ | To 1 cup apple juice | |
| x | Water | |
Directions
In non-stick pot, place onions and garlic, stir til lightly browned, add a little water and deglaze, add spices. Cook about five minutes until onions are soft, adding a little more water as needed to prevent burning. Add vegies, apple juice, cook til vegies are done.
I never made this with generic curry powder, I don't think it would be as good.
From: maoh@... (Maureen O'Halloran) Fatfree Digest [Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV
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