Dairy free pasta \"cheese\" sauce
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Minced green onions |
2.00 | tablespoon | Olive oil or water for sauteeing |
1.00 | tablespoon | Whole wheat pastry flour |
3.00 | tablespoon | Nutritional yeast |
1½ | To 2 cups water | |
2.00 | tablespoon | Sesame tahini |
2.00 | teaspoon | \"chicken\"-flavored vegetable broth or light miso |
½ | cup | Soymilk |
Fresh ground pepper to taste | ||
Ground rock salt |
Directions
1. Heat green onions and olive oil or water in a medium skillet and sautee for 3 minutes. Add flour and stir well to dissolve. Add nutritional yeast and slowly add water, whisking to combine ingredients into a smooth sauce. Stir in tahini and vegetable broth.
2. Whisking continuously, allow sauce to cook over medium heat until it begins to bubble. Whisk in soymilk. Cook sauce for 2 minutes, whisking continuously until it is thick and bubbly. Season with freshly ground black pepper and ground rock salt, if desired.
Yields 1½ to 2 cups of sauce, enough for one pound of pasta.
Variation: Stir 2 cups of cooked corn into finished sauce and pour over 1 pound of thin green pasta.
From _American Vegetarian Cookbook_ by Marilyn Diamond
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