Dehydrating seeds and grains

Ingredients

Quantity		Ingredient
		No Ingredients Found
		wheat sweet corn other grains wheat Origin: Dry It

Directions

Those wonderful,living grains and seeds! Givethem a chance to nourish your wonderful living body! With a dehydrator, you'll find there's no need to cook the life out of grains. Delicious uncooked wafers, flatbreads and cookies are all possible with dehydration.

Once you get the 'feel' of the recipes that use the dehydrated goods you have done, we hope you will discover that there's more than one way to do things. Substitute other grains and seeds or change amounts. Some grains and seeds to keep on hand SEEDS GRAINS SPROUTS Chia barley alfalfa flax millet lentils pumpkin oats mung sesame rice rice sunflower rye ~ You'll Like It! circa 1973. Shared by: Sharon Stevens, Jan/95.

Submitted By SHARON STEVENS On 02-03-95

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