Dehydrator sesame pumpkin seed bits
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Honey and 1/4 cup hot water |
| 2 | cups | Sesame seeds |
| 1 | cup | Pumpkinseeds |
Directions
STIR TOGETHER
MIX IN
Spread to about ¼ inch thick. Pat gently into place. The mixture will be crumbly. Score (cut partially into squares) When firm, remove from tray and turn over to continue drying until crisp. Break into squares along scored lines and dry a little more. VARIATIONS: Use maple syrup in place of honey. Substitute sunflower seeds and/or nuts for pumpkinseeds. Add chopped dates or raisins. Origin: Dry It - You'll Like It! circa 1973. Shared by: Sharon Stevens, Jan/95.
Submitted By SHARON STEVENS On 02-03-95
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