Diabetic banana pudding splits
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Plain low-fat yogurt |
1 | pack | Choc. pudding mix,low-fat(4) |
2 | Medium bananas, peeled | |
½ | teaspoon | Lemon juice |
½ | ounce | Pistachios,coarsely chopped |
¼ | cup | Thawed dairy whipped topping |
4 | Bing cherries, fresh* |
Directions
* If bing cherries are not available, use 4 marachio cherries. 1.In blender,process yogurt on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary.
2.Cut each banana into 6 diagonal slices and sprinkle with lemon juice. 3.Arrange 2 banana quarters into each of 4 goblets or dessert dishes, top with ¼ pudding mixture. Sprinkle each portion with ¼ of the pishachios, then top each with 1 tablespoon whipped topping and 1 cherry. from *Prodigy's Food and Wine-Healthy Eating Bulletin Board, from Bridget Benjamin - PHFC09A.
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