Diabetic strawberry/banana milkshake

2 Servings

Ingredients

Quantity Ingredient
1 cup Frozen whole strawberries
1 Ripe banana
1 cup Milk (skim and low fat work
Fine)
4 packs Sugar substitute (or more to
Taste)
½ teaspoon Vanilla

Directions

Place all ingredients in a blender and run the blender on the highest setting. The shake will take longer in the blender than most people will expect because of the frozen strawberries. However, the frozen berries along with the banana provide the smooth thickness of this drink. Remember, this recipe is not a scientific formula. The quantities of each ingredient are very flexible, experiment until you find your favorite.

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