Diabetic strawberry applesauce gelatin

4 servings

Ingredients

Quantity Ingredient
3 ounces Pkg. strawberry fl. gelatin
1½ cup Boiling water
1 cup Unsweetened applesauce

Directions

Serve as a dessert or instead of jam with a bran muffin.

Dissolve sugar-free gelatin in boiling water, refrigerate until lukewarm and then add the applesauce. Pour into 4 individual dishes and refrigerate until firm.

¼ recipe - 35 calories, ½ fruit exchange 7 grams carbohydrate, protein and fat negligible, 56 mg sodium Source: The High Fiber Cookbook for Diabetics by Mabel Cavaiani 1987 Shared but not tested by Elizabeth Rodier, Dec 93 Submitted By ANNE MARIE CHIAPPETTA On 03-27-95

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