Diced lamb with apricots, cinnamon and coriander
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
115 | grams | Waitrose Sun Dried South African Apricot; (4oz) |
; Halves | ||
300 | millilitres | Boiling water; (1/2 pint) |
2 | mediums | Onions; peeled and finely |
; chopped | ||
15 | millilitres | Olive oil; (1tbsp) |
5 | millilitres | Each of cinnamon; ground coriander |
; and paprika (1tsp) | ||
5 | millilitres | Plain flour; (1tsp) |
Salt and freshly ground black pepper | ||
700 | grams | Waitrose Farmhouse Lamb; diced (1lb 9oz) |
15 | millilitres | Fresh coriander; chopped (1tbsp) |
55 | grams | Flaked almonds; (2oz) |
Directions
Soak the apricots in the boiling water for 40 minutes.
Gently fry the onions in the olive oil for 3-4 minutes until soft but not brown.
Mix the cinnamon, ground coriander, paprika, flour and salt and pepper in a large bowl. Toss the diced lamb in the spices and turn until covered with the mixture.
Place the lamb in a casserole with the apricots, water and onion, stir and cover. Cook in a preheated oven at 180øC, 350øF, gas mark 4, for 1 hour 15 minutes until tender.
Stir in the fresh coriander, garnish with a sprinkling of almonds and serve with rice or couscous.
Converted by MC_Buster.
NOTES : The fragrant flavours of North African cooking, where lamb and apricot are a popular partnership, are combined in this recipe. The sharpness of the apricots mingles appetisingly with the cinnamon-spiced lamb and fresh coriander.
Converted by MM_Buster v2.0l.
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