Dieter strawberry shortcake

6 servings

Ingredients

Quantity Ingredient
Biscuit-type shortcake
1 cup Sifted flour
1½ teaspoon Baking powder
pinch Salt
3 tablespoons Butter
1 Egg
1½ teaspoon Liquid sucaryl
¼ cup Skim milk
Strawberry Sauce
4 cups Hulled strawberries
4 tablespoons Liquid sucaryl
2 tablespoons Water

Directions

Preheat oven to 450 degrees F.Combine flour,baking powder,and salt.Cut in butter until of consistency of coarse corn meal.Combine remaining ingredients; stir into flour mixture.Knead gently about 10 times.Roll ¼" thick on lightly floured board.Cut into 6 3" circles.Place on ungreased baking sheet; bake 12 to 15 minutes.Cool.

Crush 1 cup strawberries and sucaryl and water.Pour over remaining halved berries and chill. Split biscuits and fill with sauce; top with remaining sauce.If desired,garnish with low calorie whipped topping.

Per serving 169 calories protein 4g fat 7g carbohydrate 23g (with sugar 331 calories)

1 serving = 1 bread exchange

: = 1 fat exchange

: = 1 fruit exchange

typed by g.major 10\\02\\95 Submitted By GEORGINA MAJOR On 10-08-95

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