Fast dish catfish

4 servings

Ingredients

Quantity Ingredient
4 Catfish fillets
1 tablespoon Butter or margarine; melted
2 tablespoons Lemon juice; divided
1 teaspoon Dill weed; divided
½ teaspoon Salt
1 small Zucchini; cut into ribbon-like strips*
1 Carrot; cut into ribbon-like strips*
1 tablespoon Mayonnaise
1 pack Rice pilaf mix (4.3 to 7.2 oz.) prepared according to package directions

Directions

Brush catfish with butter and sprinkle with 1 tablespoon lemon juice, ½ teaspoon dill weed, and salt. Broil fillets 8 to 10 minutes or until fish flakes easily with fork. Stir zucchini, carrot, mayonnaise, remaining 1 tablespoon lemon juice, and remaining ½ teaspoon dill weed into hot rice. Cover and let stand 5 minutes.

Serve vegetable rice with broiled catfish.

*To make ribbon-like strips, hold vegetable vertically and cut thin strips using vegetable peeler.

Source: Rice the Timely Ingredient Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias

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