Fat-free marinade for baking or broiling
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Dry red wine |
1½ | tablespoon | Soy sauce |
¼ | teaspoon | Oregano |
¼ | teaspoon | Marjoram |
⅛ | teaspoon | Pepper |
2 | pounds | Lean meat (flank or round |
Steak, poultry, fish) |
Directions
Crumble oregano and marjoram into wine and soy sauce. Add pepper.
Place meat in a plastic bag, pour marinade over, and seal bag. Chill 12 to 18 hours. Baste meat with marinade while cooking.
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