Fettucine carbonara (5 points)

6 Servings

Ingredients

Quantity Ingredient
8 ounces Fettucine; dry
¾ cup Evaporated skim milk
½ cup Nonfat cottage cheese
¼ cup Egg Beaters® 99% egg substitute
4 ounces Canadian bacon; chopped
1 cup Frozen peas
2 tablespoons Grated parmesan cheese
Freshly ground pepper

Directions

Cook pasta and drain. Return to pan. Place skim milk, cottage cheese, and eggs in blender or food processor until smooth Pour mixture over pasta. add bacon, peas, and parmesan cheese. Cook over low heat about 3 to 4 min, stirring constantly until sauce thickens. Serves 6

Sprinkle with black pepper and ENJOY! :) Nutritional Info: 238⅖ calories, 2.7g fat, 2g fiber. 10.3% CCF Points: 4

NOTES : Very tasty recipe :)

Posted to EAT-LF Digest by "Koula Smith" <tselectr@...> on Oct 21, 1998, converted by MM_Buster v2.0l.

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