Fiesta emu burgers
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Ground Emu |
| Taco seasoning mix | ||
| 4 | Hamburger buns | |
| Sour cream | ||
| Cheddar cheese | ||
| Tomatoes | ||
| Lettuce | ||
Directions
1. Mix ground emu with taco seasoning. Form into 4 patties.
2. Cook over very hot grill or in skillet over high heat 4 to 5 minutes per side.
3. Spread buns with sour cream, if using. Add emu patties, cheese, lettuce and tomatoes, if desired.
Nutritional Information: per serving: 244 calories, 4g fat, 26g protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg sodium Percentage of calories from fat 33% ** Chicago Sun Times - Food section - 29 November 1995 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
Related recipes
- Burgers santa fe
- F.c. mexi-turkey burgers
- Fajita burgers
- Farm burgers
- Fiesta appetizers
- Fiesta appetizers^
- Fiesta burgers
- Fiesta by design
- Fiesta cheese burgers
- Fiesta dip
- Fiesta nibbles
- Fiesta tacos
- Lamb burgers
- Mexican burgers
- Santa fe burgers
- Santa fe burgers **
- Soy burgers
- Tex-mex bean burgers
- Tex-mex veggie burgers
- Zuni burgers