Fishburger
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Ketchup |
4 | Buns, hamburger -- | |
Whole-wheat | ||
1½ | teaspoon | Worcestershire sauce |
OR large sourdough rolls | ||
1 | tablespoon | Sugar, brown -- packed |
8 | Lettuce leaves -- large | |
1 | pounds | Fish fillets -- (white |
Fish) | ||
1 | Tomato -- sliced |
Directions
Cut fish into 4 oz portions. Combine ketchup, Worcestershire sauce and brown sugar in saucepan. Bring to boil, reduce heat and cook over low heat 5 to 7 minutes. Coat fish with sauce. Grill over charcoal or broil 4 minutes on each side, or bake in preheated 350 degree oven 15 minutes or until fish flakes slightly. To assemble: On bottom half of each bun place two lettuce leaves, a tomato slice and fish. Add top of bun and serve.
Recipe By :
From: Date: File