Flounder with vegetables & gingered sauce

4 Servings

Ingredients

Quantity Ingredient
2 tablespoons MAZOLA corn oil or MAZOLA
Right Blend canola and corn
Oil
2 mediums Carrots, cut into thin
Strips
1 medium Onion, chopped
1 Clove garlic, minced
¼ pounds Snow peas
1 teaspoon Minced fresh ginger OR
¼ teaspoon Ground ginger
½ teaspoon Salt
¼ cup Dry white wine
4 (4 oz each) flounder fillets

Directions

1. In large skillet heat oil over medium heat. Add carrots, onion and garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep warm.

2. Stir wine into skillet; bring to a boil. Fold fillets in half crosswise; arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish is firm.

3. Transfer fillets to serving platter; top with vegetables and pan juices.

Makes 4 servings.

Recipe By :Womans Day Recipe

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