Fourth of july fruitcake

8 servings

Ingredients

Quantity Ingredient
2 packs Unflavored gelatin
2½ cup White grape juice
2 eaches Cinnamon sticks, each 1 - 2 inches long
1 cup Nonfat sour cream alternative, or plain nonfat yogurt
1 To 3 tbs. all-fruit sweetener, depending on sweetness of fruit
1 cup Fresh or frozen blueberries
1 cup Fresh or frozen raspberries or strawberries

Directions

SOURCE: No Salt, No Sugar, No Fat Cookbook Revised Edition by Jacqueline Williams and Goldie Silverman.copyright 1993, 1981, ISBN #1-55867-085-8.

Formatted into MM by Ursula R. Taylor.

Soften gelatin in ½ cup juice. Set aside. In a small saucepan, combine remaining juice, cinnamon sticks and sweetener. Bring to boil and simmer 5 minutes. Remove cinnamon sticks. Blend in softened gelatin and sour cream alternative. Chill until mixture begins to thicken. Fold in fruits and pour into deep glass bowl or into a 4 cup mold. Chill until firm.

NUTRITIONAL INFO per serving: 91 calories, 3.9 g protein, 19⅒ g carbo., 0.3 g fat, 1 mg chol., 27 mg sodium.

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