Fresh tomato soup (dr. dean ornish)

4 Servings

Ingredients

Quantity Ingredient
4 pounds Fresh tomatoes, peeled,
Seeded
And coarsely chopped
½ cup Vegetable broth
¼ cup Chopped onion
Salt to taste

Directions

In a medium non-reactive saucepan, combine all ingredients. Bring to a boil over high heat. Reduce heat to medium and cook until onion is tender, about

15 minutes. Makes 4 servings.

Note: This basic soup can be "accessorized" to suit your mood. Serve it hot or cold, with a splash of balsamic vinegar or a dollop of nonfat sour cream or yogurt, or add chopped fresh herbs such as basil, cilantro, oregano or parsley. You could also add cooked pasta or float some croutons on top.

Per serving (no salt added): Calories 77½ Fat 1.2g No cholesterol Sodium 30mg Percent calories from fat 12% Dallas Morning News 4/24/96 Source: "Everyday Cooking With Dr. Dean Ornish" Typos by Bobbie Beers From:matejka@... (Anita A.

Matejkadate:96-09-09 23:43:38 Edt

Related recipes