Fruit smoothies
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | large | Can of diced pineapples in |
| Their own juice | ||
| 1 | cup | Finely sliced strawberries |
| 1 | each | Crushed ice as you wish (I |
| Like 3or4cups) | ||
Directions
Put all ingredients in the blender and blend on high for 3 to 4 minutes or until smooth. I use this recipe almost every other day substituting all different types of fruit. Try it first thing in the morning, it is a great pick - me - up!! Source: original
Posted by staford@... (Shelli Stafford) to the Fatfree Digest [Volume 16 Issue 11] Mar. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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