Strawberry smoothie

2 servings

Ingredients

Quantity Ingredient
1 large Banana, ripe
14 mediums Strawberries
½ cup Orange juice
¼ cup Skim milk
2 xes Orange slices

Directions

In blender combine banana, 12 strawberries, OJ and milk. Cover and blend at medium speed until smooth. To serve, pour into tall glasses, garnish each with an orange slice and strawberry. Per serving: 115 cal., 2.5g protein, 27g carb., .6g fat, (5% of calories from fat), 5mg cholesterol, 18mg sodium Submitted By LINDA FIELDS On 01-11-95

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