Garlic potato wedges

6 Servings

Ingredients

Quantity Ingredient
1 Clove garlic -- minced
1 tablespoon Olive oil
2 teaspoons Low-sodium soy sauce
½ teaspoon Paprika
¼ teaspoon Black pepper
4 mediums Potatoes
NUTRITIONAL DATA PER
SERVING-----
*Calories
*gm Fat -- 23% of cals
*mg Sodium
*gm Dietary Fiber

Directions

In a 7 x 11 inch baking dish, combine garlic, oil, soy sauce, paprika and pepper. Microwave on HIGH until the garlic softens, about 30 seconds. Cut each potato lengthwise into 6 wedges. Toss with the garlic mixture to coat.

Microwave on HIGH, re-arranging the wedges twice, until the potatoes are tender, 15 to 18 minutes. Variations: Herbed Potato Wedges - add 1 T minced fresh rosemary or 1 t dried to the garlic mixture. Deluxe Potato Wedges - drain excess oil from the cooked potatoes and return them to the baking dish. Sprinkle with ½ c shredded Cheddar cheese, ¼ c minced red peppers, 2 T thinly sliced scallions and 1 T chopped ripe olives. Microwave on MEDIUM until cheese melts, 3 to 4 minutes.

Recipe By :

File

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