Granola #4
11 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Wheat flakes |
| 2 | cups | Rye flakes |
| 1 | cup | Barley flakes |
| 3 | cups | Oat flakes |
| 1 | cup | Shredded coconut |
| 1 | cup | Nuts; chopped |
| ½ | cup | Sunflower seeds |
| ½ | cup | Sesame seeds |
| ½ | cup | Water |
| ½ | cup | Oil |
| ½ | cup | Honey** |
| 2 | teaspoons | Vanilla |
| 1 | teaspoon | Salt |
Directions
COATING
Date: 27 Apr 96 22:29:18 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@...> **PERSONAL NOTE from Ursula Taylor for use by diabetic- why not use Cary's SF syrup
Mix all the cereal ingredients together in a big bowl. Spread out on shallow pans. Pour the coating over the cereal mixture. Bake in 275 oven for 1 hour. Mix the cereal every 15 minutes to coat all the flakes. Cool and store in airtight containers. Makes about 11-12 cups of granola.
Posted by Sharon Stevens
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