Grape pita sandwich

4 Servings

Ingredients

Quantity Ingredient
2½ cup C seedless grapes
½ cup Chopped pecans
½ cup Shredded Cheddar cheese
8 ounces Lowfat cream cheese; room temperature
2 tablespoons Chopped fresh cilantro; or to taste
2 tablespoons Lowfat mayonnaise
½ teaspoon Grated orange peel
¼ teaspoon Ground cinnamon
4 smalls Pita bread rounds; halved
Lettuce; optional

Directions

Blend all ingredients except pita bread and lettuce; mix well. Divide and spread mixture into pita pockets. Insert lettuce if desired. Makes 4 servings.

Nutritional Analysis Per Serving: 578 Cal., 19 g pro., 32 g fat (49.3% Cal.

from fat), 59 g carb., 4 g fiber, 59 mg chol., and 777 mg sodium.

California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc.

>From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Entrees Posted to MC-Recipe Digest by KitPATh <phannema@...> on Mar 07, 1998

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