Green tea and mushroom broth with miso

2 servings

Ingredients

Quantity Ingredient
1 Green tea bag
3 cups Boiling water or vegetable stock
1 teaspoon Olive oil
½ teaspoon Sesame oil
¼ cup Onion; finely diced
½ pounds White mushrooms; thinly sliced
¼ cup Carrot; shredded
1 2 inch pc lemongrass; or lemon zest
1 large Clov garlic; minced
1 tablespoon Miso; wrapped in plastic
Salt and pepper; to taste

Directions

Steep tea in water or stock until brewed, about 4 minutes. Remove tea bag.

Heat 1 qt heavy saucepan until warm over medium heat. Add olive and sesame oils. Immediately add onion, mushrooms, carrot, lemongrass or lemon zest, and garlic. Cook 4-5 minutes. Add tea; simmer gently 5 minutes. Pour into thermos.

When ready to eat, unwrap miso and drop in thermos. Cover and shake lightly. Makes 1 large serving or two 1 cup servings.

NOTES : Per 1 cup serving, 179 calories, 7g protein, 8g total fat, 22g carbo, 0 chol, 646mg sodium, 5g fiber. VEGAN Recipe by: March 1997 Vegetarian Times Converted by MM_Buster v2.0l.

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