Honey crunch popcorn

4 servings

Ingredients

Quantity Ingredient
2 tablespoons HONEY
2 tablespoons PACKED BROWN SUGAR
1⅓ tablespoon BUTTER
¼ teaspoon SALT
6 cups POPPED CORN, (AIR POPPED)
1½ cup TOASTED OAT CEREAL

Directions

PREHEAT OVEN TO 350 DEG F. IN A SMALL SAUCE PAN COMBINE HONEY, SUGAR, BUTTER AND SALT. HEAT UNTIL BUTTER HAS MELTED. IN A LARGE ROASTING PAN, COMBINE POPPED CORN, AND CEREAL. POUR HONEY MIXTURE OVER THE TOP AND STIR TO COAT ALL PIECES WELL. BAKE FOR 10 MINUTES, STIRRING ONCE. MAKES 4 SERVINGS - EACH ( 1¾ CUPS) PROVIDES 168 CALORIES, 3 g PROTEIN, 5 g FAT, 30 g CARBS, 298 mg SODIUM, 0 mg CHOL. EACH SERVING IS 26⅘% FAT.

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