Hot artichoke dip - butter busters ^
12 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cans | (14oz) artichoke hearts, drained and chopped |
1 | cup | Kraft farfree mayonnaise or Miracle Whip |
½ | cup | Allpine Lace fatfree Parmesan cheese |
1 | teaspoon | Lemon juice |
¼ | teaspoon | Garlic powder |
1 | dash | Tabasco |
1 | cup | Nonfat mozzarella cheese, grated |
Directions
In a large bowl, stir al of the ingredients together. Spoon into a casserole dish that has been sprayed with a nonfat cooking spray.
Bake at 350F 15-20 minutes. Serve with fatfree saltine crackers as a spread. Per ¼ cup serving: 52 cal., 0.1g fat (2%), 0mg chol., 1g fiber, 3g pro., 11g carb., 271mg sod. Butter Busters by Pam Mycoskie ISBN 0-446-67040-5 Entered by Carolyn Shaw 2-95 Submitted By CAROLYN SHAW On 02-15-95
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